Offers healthy diet tips for overweight teenagers trying to lose weight including camp research, articles and quizzes.

Information about nutrition and physical activity for kids and teachers.

Offers simple exercises and healthy recipes.

Guides to help make wise choices about daily living.

Short article about eating disorders, weight as a health indicator, and the importance of exercise.

Learn about the President's Fitness Challenge and how to participate. Includes award information, activity logs, and applications. (Requires registration to access logs and forms.)

Handbook from the President's Council on Physical Fitness helps kids and teens, ages 6 to 17, learn about warming up, aerobic exercise, muscular strength and endurance, and cooling down. Includes information about awards and programs.

Online companion to the PBS broadcast, with resources and information for teens and educators on sports participation.

Tells how to get great exercise no matter what the weather is like or who's around.

The Thinkquest crew teaches kids about jumping rope with jump rope skills, quiz, and information on how exercise keeps the heart healthy and bodies fit.

Competition and performance jump rope team.

Instructions on the equipment needed, variations, muscle groups exercised, and basic workout tips for jump rope beginners.

Kids learn about sports, fitness, and healthy bodies from a team of elementary school students.

Fun learning adventure on how kids can play smart, avoid injuries, and getting the body in shape after an injury.

Training information for young and beginning sprinters. Aimed at athletes as young as 8. From Sydney Athletics.

Explains why some kids feel pressure while competing and tell what do it if it happens to you.

Student project offers tips on diet, exercise, and diabetes prevention. Includes chat forum. [Free membership required for chat.]

Article tells how genes affect weight, how to get active, ways to watch what you eat, and staying healthy.

Features athletics-related games, downloads, competitions and news items for 8-15 year olds.

Interactive webquest designed to help seventh and eighth grade students learn about diet and exercise.

Article explains why some kids don't like sports and other ways to get exercise.

Explains why some kids weigh more, what a healthy weight means, when to see a doctor, and tips for eating and exercise.

Tells why exercise is important and explores the many benefits of physical activity.